With the temps continuing to dip, our spirits can begin to dip as well. We may feel down as we spend more and more time indoors, escaping the bitter cold.
Join Health Coach Amy Jarosky, of Healthy Vices, and Emily Nachazel, Health Coach and Yoga Instructor, to learn some mood boosting tips using essential oils and yoga. The festivities take place at Athleta Flatiron from 7:30-9pm.
During this fun, interactive event, we'll chat about the many benefits of doTERRA Essential Oils and how they can keep your spirits high during the cold winter months. You'll get to try these amazing products and you'll learn how to add them into your yoga practice.
A 50-minute invigorating yoga class, using the oils, will follow the talk. Stick around after yoga for green juices by Lulitonix, giveaways and mingling.
SEE YOU THERE!